How We Got Started
Tête therapy’s background story.
Tête Therapy was founded in Dumbo, Brooklyn in 2018. The goal was to create a therapeutic space where individuals could feel safe and supported while working on personal growth and recovery.
Our namesake
Let’s have a tête-à-tête.
After working in the mental health field for over a decade we created Tête Therapy in late 2018. Tête pronounced /tɛt/ is the French word for head. A “tête-à-tête” is a French term that literally translates to “head-to-head.” It is commonly used to describe a private or intimate conversation between two people.
We wanted to build a beautiful office where this could take place that felt welcoming, design forward, and was a safe place to process through a multitude of feelings and issues. With an ever changing landscape around us, we strive to be a steady place for anyone that walks through our doors and has the courage to take a deeper look at themselves alongside the minds of compassionate and skilled therapists.
With gratitude,
Joey Ackerman, LCSW-R
Founder of tête therapy
Joey Ackerman, LCSW-R
Founder of tête therapy
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Industry Expertise
Our Values
What we believe.
There are three guiding principles that animate our practice. We strive to provide therapy backed by highly experienced clinicians, offer convenient virtual sessions, and provide transparent pricing with no surprise fees.
Experienced therapists
Highly trained and experienced clinicians
Our 10 clinicians are licensed in several states and have successfully treated patients with depression, anxiety, PTSD, OCD, and other psychological conditions.
Telehealth meetings
Convenient telehealth appointments
We understand that you’re busy. That’s why we offer convenient telehealth appointments that you can partake in from the comfort of your current location.
Straightforward pricing
Fair pricing and free 15-minute consultations
We provide an initial free 15-minute consultation, transparent pricing, and a receipt that you can submit to your health insurance company for reimbursement.
Our Approach
Evidence-based treatments
We use evidence-based approaches like CBT, DBT, and mindfulness to support healing from anxiety, depression, trauma, and relationship issues—all in a warm, inclusive space where your growth, identity, and safety matter.
CBT
CBT is a practical, evidence-based approach that helps you identify unhelpful thought patterns and behaviors, then replace them with healthier alternatives.
EMDR
EMDR is a transformative therapy designed to help individuals process and heal from traumatic experiences. By using structured eye movements or bilateral stimulation, EMDR allows the brain to reprocess distressing memories in a safe, controlled environment.
Art Therapy
At Tête Therapy, we use art as a powerful therapeutic tool—inviting clients to explore emotions, process trauma, and foster self-understanding through mediums like drawing, painting, collage, and movement.
Psychodynamic Therapy
Psychodynamic Therapy is a deep, insight-oriented approach that helps clients uncover unconscious patterns rooted in early life experiences. We use this modality to explore how past relationships and internal conflicts shape us.
Individual and Group Therapy
Whether you're seeking one-on-one support to work through personal challenges, or looking to connect with others in a safe, therapeutic group setting, our clinicians are here to help you grow, heal, and feel supported.
Contact Us
Our 8 clinicians are licensed in several states and have successfully treated patients with depression, anxiety, PTSD, OCD, and other psychological conditions.
Common Questions
We Have Answers
We’ve compiled answers to common questions about insurance, getting started, and how therapy works at Tête. Visit our FAQs page to see the full list and learn more.
01. How do I get started as a new client?
To begin your journey, send us a message with your contact information and a brief description of what you’re looking for. Our Client Care Coordinator will respond within the next business day to answer any questions and guide you through the following steps.
02. Can I speak to a therapist before the first session?
03. What types of therapy are offered at Tête Therapy?
04. How do I know if a therapist at Tête Therapy is the right fit for me?
05. Does Tête Therapy accept my insurance?
06. What is the cost per session at Tête Therapy?
Get In Touch
We look forward to meeting you.
At Tête Therapy, we believe that seeking help is an empowering step. We understand that societal stigma surrounding mental health can create barriers, making it challenging for individuals to take that courageous first step.
