At Tête Therapy, we offer tailored couples therapy that fits your unique needs. Whether you prefer the comfort of in-person sessions in our Dumbo office or the convenience of virtual therapy, our team is here to support your journey toward a healthier relationship.
Our lives revolve around our relationships, shaping our sense of identity and community. At the core of every connection is attachment—the enduring emotional bond that influences how we interact with others and perceive the world around us. In therapy, we delve into the complex dance of attachment, exploring how early experiences shape our relating styles and affect our interactions today.
Through compassionate exploration and empathetic understanding, we uncover the root causes of interpersonal challenges and foster healing and growth. Our philosophy is rooted in deep, collaborative, and human-centered work, designed to help you and your partner gain valuable insights, tools, and skills with each session. We believe that over time, this builds impactful, long-term changes in how you think, feel, and relate to each other, leading to happier, more fulfilling relationships.
At Tête Therapy, we pair each couple with a therapist who specializes in evidence-based practices like CBT, DBT, EMDR, or Psychodynamic therapy. This ensures that your therapy is aligned with your goals, needs, and relationship dynamics, providing the best possible path to growth and recovery. Whether you’re looking to resolve conflict, increase intimacy, or heal from past wounds, therapy offers a safe and supportive environment to strengthen your relationship and build emotional resilience.
Founded in 2019, Tête Therapy is located in the heart of Dumbo, Brooklyn. Our office is easily accessible by the F, A & C trains, the East River Ferry, and the Brooklyn Navy Yard Shuttle, making it convenient for you to attend sessions.
Let’s explore the depths of attachment together, forging a path toward greater intimacy, understanding, and fulfillment in your relationships. Click the button below to schedule your initial consultation. Our coordinator will reach out to you within the next business day to get started.