Mental Health Condition
Attachment and Relationship.
At Tête Therapy, we explore how these patterns influence your current relationships and work with you to build healthier, more fulfilling connections. Whether you're seeking deeper intimacy, improved communication, or healing from past relationship wounds, we’re here to guide your journey.
Discover Personalized Couples Therapy in Dumbo, Brooklyn
At Tête Therapy, we offer tailored couples therapy that fits your unique needs. Whether you prefer the comfort of in-person sessions in our Dumbo office or the convenience of virtual therapy, our team is here to support your journey toward a healthier relationship.
Relationships at the Heart of Our Work
Our lives revolve around our relationships, shaping our sense of identity and community. At the core of every connection is attachment—the enduring emotional bond that influences how we interact with others and perceive the world around us. In relationship therapy, we delve into the complex dance of attachment, exploring how early experiences shape our relating styles and affect our interactions today.
A Human-Centered Approach to Therapy
Through compassionate exploration and empathetic understanding, we uncover the root causes of interpersonal challenges and foster healing and growth. Our philosophy is rooted in deep, collaborative, and human-centered work, designed to help you and your partner gain valuable insights, tools, and skills with each session. We believe that over time, this builds impactful, long-term changes in how you think, feel, and relate to each other, leading to happier, more fulfilling relationships.
Healing Through Evidence-Based Practice
At Tête Therapy, we pair each couple with a therapist who specializes in evidence-based practices like CBT, DBT, EMDR, or Psychodynamic therapy. This ensures that your therapy is aligned with your goals, needs, and relationship dynamics, providing the best possible path to growth and recovery. Whether you’re looking to resolve conflict, increase intimacy, or heal from past wounds, therapy offers a safe and supportive environment to strengthen your relationship and build emotional resilience.
Choosing Healing and Hope
Let’s explore the depths of attachment together, forging a path toward greater intimacy, understanding, and fulfillment in your relationships. Click the button below to schedule your initial consultation. Our coordinator will reach out to you within the next business day to get started.
In-Person Offices
Our locations
Tête Therapy is proud to serve clients in three vibrant locations: Dumbo (Brooklyn), Manhattan, and Miami. Each office is thoughtfully designed to provide a welcoming, calming space for your therapeutic journey.
Tête Dumbo
Dumbo, New York City
Tête Miami
Miami, Florida
Tête Manhattan
Manhattan, New York City
Common Questions
We Have Answers
We’ve compiled answers to common questions about insurance, getting started, and how therapy works at Tête. Visit our FAQs page to see the full list and learn more.
01. How do I get started as a new client?
To begin your journey, send us a message with your contact information and a brief description of what you’re looking for. Our Client Care Coordinator will respond within the next business day to answer any questions and guide you through the following steps.
02. Can I speak to a therapist before the first session?
Absolutely! We offer a free 15-minute consultation with one of our therapists to ensure a good fit for your needs. You can schedule this through our Client Care Coordinator by filling out a form on our website or calling us at 929 – 224 – 2284 We’ll get back to you within the next business day.
03. What types of therapy are offered at Tête Therapy?
We provide a diverse range of therapeutic modalities, including:
- Cognitive Behavioral Therapy (CBT)
- Art Therapy
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT),
- Couples Therapy
- Attachment Informed Therapy
- Psychodynamic Therapy
Our well-trained and experienced therapists provide personalized support tailored to your needs. In our Miami office, we also offer specialized services for seniors aged 60 and older. Please note that we do not provide medication management services.
04. How do I know if a therapist at Tête Therapy is the right fit for me?
We take great care in pairing you with the therapist who best matches your needs. After your initial consultation with our Client Care Coordinator, you’ll be matched with a therapist based on their expertise and your unique situation. Before your first session, you’ll have a chance to speak with your therapist to ensure it feels like a good fit.
05. Does Tête Therapy accept my insurance?
Tête Therapy is Self Pay and out-of-network provider, meaning we do not work directly with insurance plans. We require payment in full at the time of each session. Once you become a client, you’ll receive a detailed invoice via email after each session to submit to your insurance for possible reimbursement. We send superbills (a receipt with information on insurance needs) monthly. You can also access receipts through your SimplePractice account weekly or monthly for easier tracking. We recommend contacting your insurance company to confirm the details of your out-of-network benefits.
When seeking reimbursement, your insurance may ask for:
- CPT Code: 90834
- Therapist’s License
- Therapist’s NPI Number (provided upon request)
- Session Rates: $150 – $250
- Session Length: 45 minutes
06. What is the cost per session at Tête Therapy?
Session rates vary depending on the therapist and the client’s specific needs, generally ranging from $150 to $250. We also offer a sliding scale for those who may need financial assistance. If you have any questions or concerns about payment, please feel free to reach out to discuss your options.
