Mental Health Condition
Trauma.
Trauma therapy offers a safe, supportive space to process painful experiences and rebuild a sense of safety and empowerment. Whether from childhood experiences, abuse, loss, or sudden events, trauma can leave lasting emotional and physical effects.
Healing from Trauma: A Path to Wholeness
The Lasting Impact of Trauma
Trauma has a way of weaving itself into the fabric of our being, leaving behind deep scars that linger long after the wounds have healed. It can shake us to our core, shattering our sense of safety and trust in the world around us.
What Trauma Therapy Offers
In trauma therapy, we embark on a journey of healing and resilience, gently unraveling the tangled knots of trauma to restore a sense of wholeness and empowerment. Through compassionate exploration and evidence-based techniques, we create a safe and nurturing space to process painful memories and emotions.
Building Tools for Resilience
Together, we cultivate tools for self-regulation and coping, empowering you to reclaim your strength and agency in the face of adversity. Therapy becomes a sanctuary for healing, where the wounds of the past are honored and transformed into sources of wisdom and growth.
Reclaiming Your Story
Embark on a journey of healing and transformation, where every step forward brings you closer to reclaiming your vitality and rediscovering joy. You are not defined by your past experiences – let’s rewrite the narrative together, forging a path towards a brighter and more hopeful future.
In-Person Offices
Our locations
Tête Therapy is proud to serve clients in three vibrant locations: Dumbo (Brooklyn), Manhattan, and Miami. Each office is thoughtfully designed to provide a welcoming, calming space for your therapeutic journey.
Tête Dumbo
Dumbo, New York City
Tête Miami
Miami, Florida
Tête Manhattan
Manhattan, New York City
Common Questions
We Have Answers
We’ve compiled answers to common questions about insurance, getting started, and how therapy works at Tête. Visit our FAQs page to see the full list and learn more.
01. How do I get started as a new client?
To begin your journey, send us a message with your contact information and a brief description of what you’re looking for. Our Client Care Coordinator will respond within the next business day to answer any questions and guide you through the following steps.
02. Can I speak to a therapist before the first session?
Absolutely! We offer a free 15-minute consultation with one of our therapists to ensure a good fit for your needs. You can schedule this through our Client Care Coordinator by filling out a form on our website or calling us at 929 – 224 – 2284 We’ll get back to you within the next business day.
03. What types of therapy are offered at Tête Therapy?
We provide a diverse range of therapeutic modalities, including:
- Cognitive Behavioral Therapy (CBT)
- Art Therapy
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT),
- Couples Therapy
- Attachment Informed Therapy
- Psychodynamic Therapy
Our well-trained and experienced therapists provide personalized support tailored to your needs. In our Miami office, we also offer specialized services for seniors aged 60 and older. Please note that we do not provide medication management services.
04. How do I know if a therapist at Tête Therapy is the right fit for me?
We take great care in pairing you with the therapist who best matches your needs. After your initial consultation with our Client Care Coordinator, you’ll be matched with a therapist based on their expertise and your unique situation. Before your first session, you’ll have a chance to speak with your therapist to ensure it feels like a good fit.
05. Does Tête Therapy accept my insurance?
Tête Therapy is Self Pay and out-of-network provider, meaning we do not work directly with insurance plans. We require payment in full at the time of each session. Once you become a client, you’ll receive a detailed invoice via email after each session to submit to your insurance for possible reimbursement. We send superbills (a receipt with information on insurance needs) monthly. You can also access receipts through your SimplePractice account weekly or monthly for easier tracking. We recommend contacting your insurance company to confirm the details of your out-of-network benefits.
When seeking reimbursement, your insurance may ask for:
- CPT Code: 90834
- Therapist’s License
- Therapist’s NPI Number (provided upon request)
- Session Rates: $150 – $250
- Session Length: 45 minutes
06. What is the cost per session at Tête Therapy?
Session rates vary depending on the therapist and the client’s specific needs, generally ranging from $150 to $250. We also offer a sliding scale for those who may need financial assistance. If you have any questions or concerns about payment, please feel free to reach out to discuss your options.
