Mental Health Condition
Trauma.
Trauma therapy offers a safe, supportive space to process painful experiences and rebuild a sense of safety and empowerment. Whether from childhood experiences, abuse, loss, or sudden events, trauma can leave lasting emotional and physical effects.
Healing from Trauma: A Path to Wholeness
The Lasting Impact of Trauma
Trauma has a way of weaving itself into the fabric of our being, leaving behind deep scars that linger long after the wounds have healed. It can shake us to our core, shattering our sense of safety and trust in the world around us.
What Trauma Therapy Offers
In trauma therapy, we embark on a journey of healing and resilience, gently unraveling the tangled knots of trauma to restore a sense of wholeness and empowerment. Through compassionate exploration and evidence-based techniques, we create a safe and nurturing space to process painful memories and emotions.
Building Tools for Resilience
Together, we cultivate tools for self-regulation and coping, empowering you to reclaim your strength and agency in the face of adversity. Therapy becomes a sanctuary for healing, where the wounds of the past are honored and transformed into sources of wisdom and growth.
Reclaiming Your Story
Embark on a journey of healing and transformation, where every step forward brings you closer to reclaiming your vitality and rediscovering joy. You are not defined by your past experiences – let’s rewrite the narrative together, forging a path towards a brighter and more hopeful future.
In-Person Offices
Our locations
Tête Therapy is proud to serve clients in three vibrant locations: Dumbo (Brooklyn), Manhattan, and Miami. Each office is thoughtfully designed to provide a welcoming, calming space for your therapeutic journey.
Tête Dumbo
Dumbo, New York City
Tête Miami
Miami, Florida
Tête Manhattan
Manhattan, New York City
Common Questions
We Have Answers
We’ve compiled answers to common questions about insurance, getting started, and how therapy works at Tête. Visit our FAQs page to see the full list and learn more.
01. How do I get started as a new client?
To begin your journey, send us a message with your contact information and a brief description of what you’re looking for. Our Client Care Coordinator will respond within the next business day to answer any questions and guide you through the following steps.
02. Can I speak to a therapist before the first session?
03. What types of therapy are offered at Tête Therapy?
04. How do I know if a therapist at Tête Therapy is the right fit for me?
05. Does Tête Therapy accept my insurance?
06. What is the cost per session at Tête Therapy?
