In-Person Offices
Our locations
Tête Therapy is proud to serve clients in three vibrant locations: Dumbo (Brooklyn), Manhattan, and Miami. Each office is thoughtfully designed to provide a welcoming, calming space for your therapeutic journey.
Tête Dumbo
Dumbo, New York City
Tête Miami
Miami, Florida
Tête Manhattan
Manhattan, New York City
Expert Insight
Recents posts
Stay informed and inspired—our latest blog posts explore mental health topics like anxiety, trauma, and relationships through a therapeutic lens, offering insights and tools grounded in compassion and evidence-based care.
5 Signs You May Need Trauma Therapy
Trauma therapy is an essential resource for those who may…
How CBT Can Help You Set and Keep Healthy Boundaries
If you’re someone who constantly says “yes” when you mean…
CBT vs. Other Therapies: Why Clients Choose CBT at Tête Therapy
If you’re searching for therapy, you’ve likely come across a…
Mental Health Conditions
Conditions we see
At Tête Therapy, we support clients facing a wide range of psychological challenges. Whether you're navigating depression, coping with anxiety, healing from trauma, or struggling in your relationships, our therapists are here to help.
Depression
We help individuals navigate feelings of sadness, hopelessness, and fatigue to rediscover a sense of purpose and connection.
Anxiety
Therapy provides tools to manage worry, panic, and overthinking so you can feel more grounded and in control.
Trauma
Our trauma-informed care creates a safe space to process painful experiences and begin healing at your own pace.
Relationships
Whether romantic, familial, or social, we support you in building healthier, more fulfilling connections with others.
Disordered Eating
We support individuals struggling with disordered eating by exploring the emotional roots behind food behaviors and body image concerns.
Life Transitions
Life transitions can be overwhelming, even when they're positive. Therapy provides support, clarity, and tools to help you navigate change.
